How many of us are truly willing to look into our own minds and hearts to see our part in patterns that show up in our life? It took me awhile to do this. To take full ownership in how my past thoughts and feelings are impacting my NOW. I had a client the other
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The power of forgiveness and love has been written about in all our spiritual texts. Why do we resist doing this work? What is the need to hold onto grudges/grievances. My own ego consistently says I am right and they are wrong! I don’t really know this for a fact, it is my belief,
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How healthy societies find purpose, gratitude and community was the topic of this episode. What they are finding is that our modern culture is not the highest and best for human beings. We are experiencing so much information at such a fast pace that is impacting our brains and over-stimulating our nervous systems on a
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I often wondered why I needed to pay attention to my emotions and how at times they seemed too big to manage. Or perhaps I am oblivious to them. Each emotion has a vibration/frequency and also a biochemical counterpart. It depends upon the quality of the emotion being generated by our brains and hearts. In
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What is the frequency for good health, irrespective of what is going on in the 3D world around us? What does good health feel like? Is it the absence of dis-ease, anxiety, worry, pain, etc.? Is there a presence of something else that we become aware of? Ask your own heart, listen to
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