conscious healing

What can you do knowing life is changing due to a virus?

I felt compelled to add my voice to this conversation. I have read much about this apparent collapse of how we have been conditioned to “do” things. I am, as you are, being called to question most things. One huge question for me is, “who do I choose to be in this crisis”? Since I
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How do we increase compassion?

Since I my work in the world is one of healing, I thought this may serve you. We all have suffering in our life. This is one of the great tenants of Buddhism. As humans we all know suffering. Even now as I sit and write this, I think of my sister in law whose
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How the body responds to stress.

I truly liked what he had to say and rather than paraphrase I wanted to share the text straight from his email. Since I have worked with my own stress response and many others what he says is valid! The Urban Monk said this: The health industry in the Western world is one of the
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