Have you ever noticed how the mind loves to tell you stories ? Some renew us, some truly do drain our energy. This keeps the stress response on, so the body has problems in healing itself. A few weeks ago it was a beautiful sunny warm day. It had been rainy and cold for many
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With this eclipse I have been noticing my stuff being stirred up. I know I am always reaching for greater awareness and dignity in doing this work. Knowing in my own heart that was is being served to me is a beautiful thing to help me grow into more of my Larger (Divine) Self. Perhaps
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How do we help ourselves and the next generation in these times of rapid change, challenges and disruptions. I believe we truly need to help them self-regulate their emotions which are driving their nervous systems regulating all of their bodily functions. Also knowing that their very emotions are driving not only their hormones but actually
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