My husband got this from a friend the other day. I wanted to share it. Please take the time to clean your palate (emotions) so you can take in the words and simply notice the impact. This is life hitting you and your stuff.;-) Today was the absolute worst day ever and don’t try to
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Why our hearts matter is because they play such a big role in leading an extraordinary life!!! Our heart rhythms affect the brain’s ability to process information with over 40,000 sensory neurons involved in relaying ascending information to the brain! The human heart’s magnetic filed can be measured several feet away from the body.
With this eclipse I have been noticing my stuff being stirred up. I know I am always reaching for greater awareness and dignity in doing this work. Knowing in my own heart that was is being served to me is a beautiful thing to help me grow into more of my Larger (Divine) Self. Perhaps
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The first spark of anger activates the amygdala, whether we are conscious of it or not. This activates the hypothalamus. The hypothalamus the pituitary gland to release corticotrophin-releasing hormones. The pituitary gland activate the adrenal glands by releasing ACTH. The adrenal glands secrete hormones like cortisol , adrenalin and noradrenalin. Sources of anger can be
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Since it seems I am on the subject of resiliency I thought I would share some things that you can personally do to increase your capacity! At this time we are under increased amount of stress. Now remember the definition of stress? This is what happens in us when something we care about is being
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