nervous system

From Activation to Coherence…reflections.

I have been affiliated in the past with Matrix Leadership Institute, learning and co-facilitating groups with others from this organization.  It taught me about roles, past traumas and how they can activate a group.  I am more aware of dreams and projections and how they play apart in our communication with each other.  As I
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Shock and awe…

    Years ago we heard the term Shock and Awe, let me reframe this one for you. Last week on holiday I had the pleasure to help a young man self-regulate his nervous system to come out of shock and the awe I felt as his system regained balance. My husband and I were
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