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Reflection to bring into 2024.

I read this quote from Annette Breaux the other day “Nine times out of ten, the story behind the misbehavior won’t make you angry; it will break your heart.” In all my studies of humanity and volunteering in communities I found this to be true. Once I heard their story of not being seen, not
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PPE from within, maneuvering with Heart in these trying times.

Self care, regeneration and Recovery In this time of crisis are you feeling anxious, scared, worried, angry, overwhelmed or sad? In caring for ourselves the first step is to be honest with what we are experiencing in the moment. These are all normal feelings. Own it. Taking responsibility for our feelings rather than blaming others
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Resilient Advantage Workshop

Resilient Advantage Workshop

Hope to see you there.  Many in the introductory conversations said this should be public knowledge, put into schools, corporations, families, politics.  It was fun to hear and dialogue about the need for this!! March 9, 2019    10:00am – 5:00pm “the heart can teach the mind new ways to think” – Joseph Chilton Pearce
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The brain in the heart!

There is a branch in medicine called neurocardiology that proves that what this man is saying is true and physiologically sound. There are far more signals going from the heart to the brain, so what our hearts are doing really does impact how we think!  His invitation once again is to go to the heart
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