Longevity Project…..cliff notes;-) part 1

This is a project that many researches and functional medicine doctors are working to put out in the public.  Looking at what is happening in our lives, people getting sicker, children getting diabetes etc, dis-eases, are based on what we are eating, thinking and feeling…we can empower ourselves to be healthier and happier.

The first 3 were about education around microbiomes, those very things that we need in our soils and guts to have healthy immune systems. (joe@humanlongevityfilm.com) this email may get you to them.

They explain in the western world ,we are so disconnected to nature, to the planet, to our bodies, to our own inner wisdom.  We get in cars, technology, go faster, do more,  we gulp down our meals, eating so called food out of bags.  Food is now seen as entertainment vs nutrition.

I remember going to the grocery store with my grand-daughter.  As we traversed  the isles of packaged food.  I explained to her that this is not really food.  The food manufactures made stuff and added chemicals to make it last longer, trip up your own tastes buds and brain to say “i like this” to addict us.  I knew in that moment I planted a new seed;-)

We live on a toxic planet now, more than ever before, we as inhabitants need to re-think the use of chemicals.  Why is it we can go to Europe and eat pasta and bread with no issues, come here to the states and get digestive issues?

They spoke of how many species are now extinct due to humans polluting it.  The fourth episode was about how to live on this toxic planet.

I truly liked the idea of everyone who has a plot of land, needs to grow food.  The blessings of this, we eat the micro-organisms of our own locality which help us maintain ecological balance within our own body.

They made the point that even if we eat organic from the store, that many of our soils where this food is grown is deficient!  All the more reason to have a garden in your own backyard!!!

In Native American and Indigenous tribes they know we are stewards of this Mother Earth, what kind of steward are you?

Here is the link to purchase the series  https://humanlongevityfilm.com/

Let me know what you think!