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coherence training

Lowering blood pressure with Coherence!

I have been affiliated with the HeartMath Institute for 15 years now. I have used tools daily to change my own “wounds”. It has and continues to be an incredible journey to my own heart, love, compassion and forgiveness. So back in September of 2022 Tim, my husband was diagnosed with Stage 4B prostate cancer.
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Why do I stress about this?

Have you truly ever asked yourself this question?  Why do I stress about all the things that I may have no control over?  Take for instance, your boss making demands on your time, the family needs attention, will I have enough to retire on, the environment, global warming, how will I pay for college, my
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