emotions

Birthing the new world.

Let’s look back at this chart that I posted in my last post. To birth a new world into existence, one our heart’s know is possible, we/I must be self responsible for my energy and that which I am filling the field with. Research shows us that our emotions/energy radiates out from our hearts a
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Why Self regulation?

I don’t know about you but I find myself all over the place emotionally at times. I can notice anger, fear, frustration, peace, love, impatience, judgment, sadness, hope, gratitude, appreciation, contentment, wonder to name a few. Have you noticed this about yourself these days? And I also have awareness and an ability to shift 24/7
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This new virus/contagion….is love and compassion!!!

I was going to just leave it with the words virus/contagion, however it seemed scary. Take a moment a simply notice what happened in your body just looking at those words. Next take a moment to notice your thoughts around those words. Now notice the emotions those words invoked. This is what has been happening
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What will it take and are you ready?

Have you ever wondered what it will take for things to change? What will it take for me to change. We are such creatures of habit, I know I am. To change we need to be honest with ourselves. Perceptions we have are based on our past programming , conditioning and beliefs. These are regulated
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What is possible?

What is possible?

What if, as you sit and listen, came out of your head and landed in your heart? Will you take the time and really feel into these words? Allowing your heart to open, feel deeply into what gets aroused in you. Take this into your day, your week, your holidays and into the new year.
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