Silently send love to someone in your life that you are grateful for. That you are sharing this life with them. Gratitude is such a healing vibration, attitude and emotion. Doesn’t this feel amazing? Just doing this lightens you up and the receiver of this gratitude. How do we live more into this gratitude? For
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Have you gone through your refrigerate and looked at what was past its expiration date? How do you deal with it? Do you ignore it, save it, throw it away? Do you smell it or taste it? So this applies only to those things. Now let’s look at other things that have passed their expiration
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Have you ever truly taken the time to look at the world around us and wonder how did we get here? If we look at our past, I understand how we are here. When we don’t consider how we are impacting the world and each other it causes dissociation and separation. We all just think
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So many of us are experiencing being overwhelmed. Life is happening to us and through us at faster speeds via our nervous systems. I don’t know if our nervous systems can truly handle all of this, at this pace. I know my has trouble with it. If we add to this any past traumas we
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Sometimes throughout the day we wonder why people are reacting to us in a certain way. I know I do when in a meeting noticing someone being standoffish. Even if words aren’t being expressed, there is an energy I can feel. Then I get to ask myself, what kind of energy am I in?
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