So, many of us are at home. Many of us have concerns about what is going to happen next. We may be wondering about our resources, if they will continue. We may be worrying about our friends and families. Will our work continue. Will it be something we need to take seriously or discount it
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Once again in understand the physiology of stress and it’s impact in our own systems and how it influences those around us is of vital importance at this time. We work in communities, we live in communities and we live in families. I found the more aware I am, impacts my choices! Here is an
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I know some of us cringe at the word love. Do you? Notice what happened as you read that. What happened in your body? What thoughts popped up for you? Emotions? What the world needs now is more love! Dionne Warwick song from many years ago “what the world needs now is love”. Yes, I
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As I watch what is happening in the world, listening to the radio, I feel an incoherent wave in me. I notice the stories starting in the brain “I like that”, “what a stupid thing to say”, “this is creating more conflict”. Have you ever noticed that chatter of your mind? We all come from
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After watching a film on Netflix “the masks we live in ” with my grandson and granddaughter last week. My desire was to “wake” those minds up to what we have bought into as a society. My niece is a professor out in Oregon who shares this video with each of her classes to “wake”
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