lessons

Beliefs getting in the way of meaningful connections?

How many of us are truly willing to look into our own minds and hearts to see our part in patterns that show up in our life?  It took me awhile to do this.  To take full ownership in how my past thoughts and feelings are impacting my NOW. I had a client the other
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Habit patterns…and choice

There is a hole in My Sidewalk …by Portia Nelson 5 Chapters to Life. Chapter One I walk down the street.  There is a deep hole in the sidewalk. I fall in. I am lost….I am helpless.  It is not my fault. It takes forever to find a way out.

Tis The Season!

I was at a conference this past weekend in Mexico that was fabulous.  I thought to myself how wonderful to begin this season in the heart.  What does that even mean?  Upon arrival I found myself anxious.  I had never been to this place before, I was traveling by myself.  Notice if you have any
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