compassion

What would it take to rehabilitate the nervous system?

What would it take to rehabilitate the nervous system?

  The rules of nature are now upgraded into the current cycle. Re-harmonization is in process. Your entire life experience is being measured to a new standard. You are being held accountable for everything, even for those things you mis-created before you awakened. You are being re-aligned for all actions that can not go further.
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Why are they reacting to me this way?

Sometimes throughout the day we wonder why people are reacting to us in a certain way. I know I do when in a meeting noticing someone being standoffish. Even if words aren’t being expressed, there is an energy I can feel.   Then I get to ask myself,  what kind of energy am I in?
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Coexistence & Peace, is it possible?

This is an article from the LA Times that truly tugged at my heart.  In the midst of the turmoil not only in our country, but throughout the world , things are changing rapidly sometime I loose my orientation or can become overwhelmed at times. Written by the 14th Dalia Lama and Franz Alt adapted
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Fear and it’s effects on us.

We sit on the precipice as a society, culture, human race, global citizen. In a return to love, I must ask myself this question daily when I notice I am not in a loving space for myself or others. I liked the acronym that Neale Donald Walsh used in one of his talks, False Evidence
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8 ways to stay calm under pressure

I find these tools very useful and with what is going on in the world today we all need to use them more than ever!!!  I know I do!!! Simply place your hand on your heart and breathe.  This simple thing releases oxytocin which helps regulate and calm thefight/flight/freeze/appease system. Hug your best friend.  Hug
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