There are a few studies out there from Gallop pole this year and last. For example, even though reportedly the economy is growing, more Americans were stressed, angry and worried than ever before. 45% said they were worried, 22% felt angry a lot. In fact, the 55% of Americans who report being more stressed was
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I found out last week that my sister in law has lung cancer. My sister called, she was crying that at times I could not understand what she was saying. I listened with compassion, to the best of my ability mirroring what I heard. She told me that Amanda was besides herself. I don’t usually
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So many of us are experiencing being overwhelmed. Life is happening to us and through us at faster speeds via our nervous systems. I don’t know if our nervous systems can truly handle all of this, at this pace. I know my has trouble with it. If we add to this any past traumas we
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How many of us hear people talking about being stressed out, overwhelmed, distracted, or in some dis-ease process? The other day, three men spoke of this. One saying he was so stressed out and knew that his psoriasis was worse because of this. The other man said if my organization does not hire you to
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On NPR today they reported that Elon Musk was saying ” the never ending explosion”. I assumed this was about all that was in his head. They went on to say that yes he drinks, smoke a little cannabis, likes to use his fire torches. I wondered if he does this to manage that busy
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