I know some of us cringe at the word love. Do you? Notice what happened as you read that. What happened in your body? What thoughts popped up for you? Emotions? What the world needs now is more love! Dionne Warwick song from many years ago “what the world needs now is love”. Yes, I
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Have you ever noticed how the mind loves to tell you stories ? Some renew us, some truly do drain our energy. This keeps the stress response on, so the body has problems in healing itself. A few weeks ago it was a beautiful sunny warm day. It had been rainy and cold for many
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A great question uh? Who’s isn’t out of sync these days? With all the demands that are placed on us from employers, employees, family members, societal issues, the economy, retirement, college…..the list goes on. Feel what happens in your body with just the thoughts of these, or what emotions begin to percolate within? Perhaps it
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Silently send love to someone in your life that you are grateful for. That you are sharing this life with them. Gratitude is such a healing vibration, attitude and emotion. Doesn’t this feel amazing? Just doing this lightens you up and the receiver of this gratitude. How do we live more into this gratitude? For
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This question was posed to me a few weeks ago. I am in a year long program with Scilla Elworthy and Sheva Carr ” Business plan for peace”. Scilla is a 3 time nobel peace prize nominee. Isn’t that cool? She presented this question to the group. I am now presenting this to you.
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