In our last post we looked at the masculine/male energies. Those that have a higher vibration/frequency and those that have a lower vibration/frequency. Since we have both of these in us, I needed to look at my own to have more awareness and power in choosing which ones I would invite into myself to influence
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As I look at what is going on in the world today, I begin to ask myself what and why? Now this maybe simplistic, yet it is a lens I can choose to look at what is going on so I can remove some of the judgments I have about what I am observing or
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Why our hearts matter is because they play such a big role in leading an extraordinary life!!! Our heart rhythms affect the brain’s ability to process information with over 40,000 sensory neurons involved in relaying ascending information to the brain! The human heart’s magnetic filed can be measured several feet away from the body.
What is the frequency for good health, irrespective of what is going on in the 3D world around us? What does good health feel like? Is it the absence of dis-ease, anxiety, worry, pain, etc.? Is there a presence of something else that we become aware of? Ask your own heart, listen to
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I find these tools very useful and with what is going on in the world today we all need to use them more than ever!!! I know I do!!! Simply place your hand on your heart and breathe. This simple thing releases oxytocin which helps regulate and calm thefight/flight/freeze/appease system. Hug your best friend. Hug
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