What is emotional self-regulation? Why do we need it? What happens when we don’t? According to wikipedia here is the definition :Emotional self–regulation or regulation of emotion is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit
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How do predators access our children? What are their motives to continue to call a child’s phone? The other day my daughter told me her youngest child’s phone was ringing. My granddaughter can’t take her phone to school. So, my daughter answered.
Being an adolescent young man is hard enough! Add in vulnerability during a high school basketball game receiving a “hard foul” then missing one of the two shots you were given really tried him. Friday night I had the opportunity to help this young man increase his capacity emotionally. After the big game they
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Einstein said that the most important decision I need to ask ” Do I believe this is a friendly Universe or a hostile one”? How do I do this when looking out at Korea and the US conflict, which is real and palpable. Many of us don’t want to talk about it or even look
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I was on a call this morning with a group of colleagues as I do every morning to keep my heart open wide. I listened to many of the women joyously stating their encounter with the auspicious moon.(blood moon, super blue moon and eclipse ) After all it was an event that will not happen
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