Blog

Why are they reacting to me this way?

Sometimes throughout the day we wonder why people are reacting to us in a certain way. I know I do when in a meeting noticing someone being standoffish. Even if words aren’t being expressed, there is an energy I can feel.   Then I get to ask myself,  what kind of energy am I in?
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Resilient Advantage Workshop

Resilient Advantage Workshop

Hope to see you there.  Many in the introductory conversations said this should be public knowledge, put into schools, corporations, families, politics.  It was fun to hear and dialogue about the need for this!! March 9, 2019    10:00am – 5:00pm “the heart can teach the mind new ways to think” – Joseph Chilton Pearce
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Are you in Pain?

I have been a bodyworker for almost 30 years, a trainer/coach with Institute of HeartMath for 10 years.  When people seek me out they are in pain,(emotional, physical, mental)

Happy Valentines Day!!

I love this holiday, and yet have some judgments around it also.  We joke about it being Hallmark holiday to sell cards, buy chocolates and have a date with your beloved one.  Or if we are single, to have that special date with ourselves.  To honor love for this one day of the year cracks
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Coexistence & Peace, is it possible?

This is an article from the LA Times that truly tugged at my heart.  In the midst of the turmoil not only in our country, but throughout the world , things are changing rapidly sometime I loose my orientation or can become overwhelmed at times. Written by the 14th Dalia Lama and Franz Alt adapted
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