I don’t know about you, but this is a struggle for me. Whether it is with a behavior, thoughts, emotions I notice how I can truly just hold on to being right. Then this poem was read on a call I was on. I wanted to share it with you, as it has me contemplating
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“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” Ella Fitzgerald. A client came the other day who was worried about the comments he was getting from his friends on FB. It seems that those who don’t think as he
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Paramahansa Yogananda said ” Environment is stronger than will power, choose friends wisely”. Are you choosing programs on TV, movies, friends, conversations, communities that are filling you with fear or love? All of these influences are not only on the thought level, but on the vibrational level, a frequency level. We all know about those
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How do we help ourselves and the next generation in these times of rapid change, challenges and disruptions. I believe we truly need to help them self-regulate their emotions which are driving their nervous systems regulating all of their bodily functions. Also knowing that their very emotions are driving not only their hormones but actually
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Here in South Bend we have an event that is always the weekend leading up to Martin Luther King’s day. I have facilitated with others this event for the past 7 years, it is part of the Human Rights Commission events.Each year the event has grown, this year there were 13 circles with 13 individuals
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