By now we all know that stress can create dis-ease in the body in many forms. For me personally, it was the lack of deep sleep, as I mentioned in my last blog. For some it is what is going on in the world these days. I had a client come in desperate to have
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We all know how important sleep is for our health. Sleep is the time for our bodies to recharge and renew. Optimally we require 8 hours for this process. One study showed that if we are awake for 19 hours, which many of us are, our performance levels are that of being legally intoxicated!
After watching a film on Netflix “the masks we live in ” with my grandson and granddaughter last week. My desire was to “wake” those minds up to what we have bought into as a society. My niece is a professor out in Oregon who shares this video with each of her classes to “wake”
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According to our Spiritual Texts, there is an Intelligence in the Universal Mind! I witness planets rotating around the Sun, never bumping into each other. I see the deep beauty of the nature and how it cooperates with all things. The Mind, I have been taught is the Field we all live in. So
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Forgiveness and Love. I remember the song by Dionne Warwick sang back in 1965 “what the world needs now is love”, and I would like to add forgiveness. According to A Course In Miracles the definition of forgiveness: our special function that shifts perception of another as “enemy” (special hate) or “savior-idol” (special love) to
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