I came across this video that I wanted to share with you. Since we are on the subject of pain, how to be with it, how to listen to it, what it is here to teach us about our inner world. I love going to my “healers” with my own pain. I find it a
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The first spark of anger activates the amygdala, whether we are conscious of it or not. This activates the hypothalamus. The hypothalamus the pituitary gland to release corticotrophin-releasing hormones. The pituitary gland activate the adrenal glands by releasing ACTH. The adrenal glands secrete hormones like cortisol , adrenalin and noradrenalin. Sources of anger can be
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So in my 30 years of practice in the healing arts, this is one question I get consistently. I often ask this of my own self, why pain, why does this hurt, why does that hurt? We can look at it truly on a physical level. Let’s say you have been working outside then all
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So let’s assume for a few moments that we come in as Spirits, from formlessness into form/matter. For some of you this is easy, for some it is a stretch. So stretch a little. 😉 If we are to believe as in the ACIM that we are not our bodies, we are thoughts in the
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Sometimes I wonder why so many of us have gotten trapped in today’s fast-paced lifestyle filled with consumerism, wars, hunger, poverty and just dis-connection. These Native American wisdom teachings may serve to help us live a more balanced and connected life. The truth in them are ancient and can easily be applied since they remain
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