Blog

9/11 Do you remember, forget, forgive?

Yesterday was the anniversary of 9/11.  I truly had forgotten until I rode my bike past the fire department (those who represented the first responders in New York that day) I saw the sign  9/11 Let us never forget!  As I rode by my heart felt heavy.  Yes, I will remember those lost and those
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Sacred America/Sacred World..impacts our hearts

This book named above was written by Stephen Dinan, a wonderful co-conspirator in creating a new America that could work for all of us.  I read this book and wanted to share some insights that touched my own heart and it’s desire for freedom. In reading this book, I became aware of the current political
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Taking advantage of global energies

Karen Berg from the Kabbalist Center wrote: “Can we join together in a unified consciousness this week; a singular focus from the depth of our soul, so that we may send this energy outward to the whole of humankind? There is so much that can be said about the Torah portion of Pinchas and the
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What happens when we notice the violence in the world?

Give Peace a Chance! I have loved that song of John Lennon for years! Give peace a chance. What does this truly mean for me? Well as I thought about this the other day, after what happened in Orlando , the violence on our streets that we witness often, if not daily, I was moved
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Turn the stress app off!

As I watch the political conversations I am convinced that for many of us it takes us into our survival response or stress response. Now, since I have been a student ,now a teacher of this phenomena of stress, it’s effects on the body and brain, this is not healthy for me or any of
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