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Human Longevity Project..the conversation continues

How healthy societies find purpose, gratitude and community was the topic of this episode.  What they are finding is that our modern culture is not the highest and best for human beings. We are experiencing so much information at such a fast pace that is impacting our brains and over-stimulating our nervous systems on a
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How to calm children through massage/appropriate touch.

How do we help our children calm down when they are experiencing the effects of stress?  Why would we even want to do this for our children?   Looking at what is happening to immigrant children, being separated from their “moms”, my heart experiences sadness.  Knowing that without touch, loving touch, their brains form differently.Could
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Human Longevity Project….part 4

What does it take to live a long healthy life?  This part is about what researchers are finding out about the impact our fast paced life is having on children.  We need to pay attention!! What we are finding out is, the saying “kids are resilient” is not true.  They are being impacted in their
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Human Longevity Project…part 3

This series was excellent!  The researchers, functional medicine doctors, nutritionist and more shared what we now know about what it takes to live a quality life.  For me personally, length does not matter, quality does. This session was about raising healthy children. Raising healthy kids does begin in utero!  What is going on in Mom
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Longevity Project..cliff notes part 2

My passion in sharing this is my own interest in what it takes to live a long healthy, happy life.  There are so many components to being a healthy human being.   Many of these ideas are not taught in schools, to our children, the parents, etc. I hope you enjoy these cliff notes!  One
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